

Personal training
Don't know where to start? Not a 'gym person'? Don't worry, start here!

Sports Massage
Tight? Tense? Let me dissolve muscular pain and tension.

Twelve Week Fit
Shape up in twelve weeks - or your money back!
Hello and welcome to Alex Chisnall, Personal Trainer and Sports Massage Therapist in Dorset
I am a Personal Trainer, Nutrition and Weight Management Consultant and Sports Massage Therapist. I specialise in Fat Loss, Core Strength and Post Natal Exercise. I take a well rounded and holistic approach to achieving your goals by ensuring you workout more efficiently and achieve results faster. I produce realistic and effective individual programmes tailored to your goals. My programmes are fun and full of variety and designed to keep you motivated. I am friendly and approachable and committed to seeing you achieve your goals. I am also happy to provide a FREE consultation so you can meet me before you decide on personal training. Please complete your details in the form provided and I will contact you as soon as soon as possible.

